Grit & Growth Therapeutic Solutions Ltd.

Counselling, Mediation, Report Writing

for Individuals & Families

Welcome to Grit & Growth Therapeutic Solutions Ltd.

Thanks for stopping in -

Our team is honoured to offer counselling services, mediation, and family report writing services to individuals and families in the Victoria and surrounding areas to meet your in-person needs. Virtual services are available for areas outside of this region or on contract basis.

Check. out our team and our Services for more information. Reach out directly to our team should you have any specific questions.

Grit & Growth… our practice approach

Grit - perseverance through difficulty; the space where resilience has an opportunity to be developed.  Firmness of character, indomitable spirit, toughness and resolution, unyielding courage in the face of hardship or danger.

Growth - The space created to make mistakes and choose alternative options

Here at Grit & Growth Therapeutic Solutions Ltd. we provide access to counselling and psychotherapy services, mediation, family dispute resolution and mediation (including corporate services), report writing (s.211 and Views) and more.

Services are provided to meet your individual and therapeutic needs, offered either online or in-person.

Services are offered remotely via zoom platform or in-person in Victoria, British Columbia. In-person appointments will take place in our comfortable office environment, with fully private rooms, complimentary tea and water, and individualized care.

Our counsellors are RCC and CCC and able to provide services within British Columbia, and across Canada in unregulated Provinces - Manitoba, Saskatchewan, Yukon Territory, NWT, Nunavut, Newfoundland & Labrador.

  • Counselling

  • Clinical Pre-Assessment

  • Mediation

  • Report Writing (s.211/ Hear The Child/Court Reports)

Learn More

  • Heather Thrasher, MA, CCC, RCC

  • Meet Heather,

    Heather is the Owner and CEO at Grit & Growth Therapeutic Solutions Ltd.

    Heather brings with her both professional skills as a Clinical Registered Counsellor and Psychotherapist, a background in Clinical Social Work, and more recently formal training as a Family Justice Mediator.

    Heather brings 16+ years of direct work with families and individuals facing various life circumstances: mental health, substance use issues, trauma, neurodivergence, and relationship. She has specific knowledge supporting children and families with unique neurodivergent diagnosis. Heather is trained in various evidence-based approaches, including CBT, DBT, trauma-informed approaches, EFT, OEI Level 1, and EMDR Level 1. Heather is a Associate Mediator and roster member of Mediate BC, a roster member of BC Hear the Child Society and a member of the Board of Directors.

    Heather’s approach is warm and supportive drawing on inspiration from leaders in the fields of spirituality and psychotherapy.

    With self compassion we give ourselves the same kindness and care we’d give a good friend.

“We’re all just walking each other home.”

— Ram Dass