Grit & Growth Therapeutic Solutions Ltd.
Counselling, Mediation, Report Writing Individuals & Families
Walking Along Beside You
Welcome! Thanks for joining me in this wonderful journey of humanness.
Through all the work I have done, the one factor that continues to come forward, is how unbearably alone we can feel as we venture through these experiences, in attempt to heal, in attempt to better understand ourselves and one another. My goal through our work together is to create space where you feel held, heard, and less alone.
My work brings together attachment-focused therapy models with relational, experiential, and somatic evidence-based modalities. I work with individuals and families in my quiet space downtown Victoria, BC.
Why I chose this name:
Grit - perseverance through difficulty; the space where resilience has an opportunity to be developed. Firmness of character, indomitable spirit, toughness and resolution, unyielding courage in the face of hardship or danger.
Growth - The space created to make mistakes and choose alternative options. The ability to reflect on the culmination of experiences through a journey towards wholeness.
Here at Grit & Growth Therapeutic Solutions Ltd. we provide access to counselling and psychotherapy services, mediation, family dispute resolution and mediation (including corporate services), report writing (s.211 and Hear The Child reports)
Services are provided to meet your individual and therapeutic needs, offered either online or in-person.
Services are offered remotely via zoom platform or in-person in Victoria, British Columbia. In-person appointments will take place in our comfortable office environment, with fully private rooms, complimentary tea and water, and individualized care.
Our counsellors are RCC and CCC and able to provide services within British Columbia, and across Canada in unregulated Provinces - Manitoba, Saskatchewan, Yukon Territory, NWT, Nunavut, Newfoundland & Labrador.
What you can expect working with Heather
Heather is the Owner and CEO at Grit & Growth Therapeutic Solutions Ltd.
First and foremost, Heather believes in creating a foundation of safety with my clients.
Heather is a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) as well as an Associate Mediator with Mediate BC.
She brings a wealth of skill and knowledge to her practice.
Heather is particularly interested in working with clients who have experienced relational distress, or are experiencing changes in family dynamics - including separation and divorce, often working with the whole family to improve relationships and strengthen family bonds. Heather also is interested in attachment relationships, trauma and individual personal growth.
“We’re all just walking each other home.”
— Ram Dass