Grit & Growth Therapeutic Solutions Ltd.

Counselling, Mediation, Report Writing

for Individuals & Families

Wooden house in a grassy meadow overlooking a lake and distant mountains at sunset.

Welcome to Grit & Growth Therapeutic Solutions Ltd.

Thanks for stopping in -

Our team is honoured to offer counselling services, mediation, and family report writing services to individuals and families in the Victoria and surrounding areas to meet your in-person needs. Virtual services are available for areas outside of this region or on contract basis.

Check. out our team and our Services for more information. Reach out directly to our team should you have any specific questions.

Grit & Growth… our practice approach

Grit - perseverance through difficulty; the space where resilience has an opportunity to be developed.  Firmness of character, indomitable spirit, toughness and resolution, unyielding courage in the face of hardship or danger.

Growth - The space created to make mistakes and choose alternative options

Two women sitting and talking in a sunlit indoor patio with plants and modern furniture.

Here at Grit & Growth Therapeutic Solutions Ltd. we provide access to counselling and psychotherapy services, mediation, family dispute resolution and mediation (including corporate services), report writing (s.211 and Hear The Child reports)

Services are provided to meet your individual and therapeutic needs, offered either online or in-person.

Services are offered remotely via zoom platform or in-person in Victoria, British Columbia. In-person appointments will take place in our comfortable office environment, with fully private rooms, complimentary tea and water, and individualized care.

Our counsellors are RCC and CCC and able to provide services within British Columbia, and across Canada in unregulated Provinces - Manitoba, Saskatchewan, Yukon Territory, NWT, Nunavut, Newfoundland & Labrador.

  • Illustration showing a tangled line on the left, transitioning smoothly into a spiral on the right, symbolizing order from chaos.

    Counselling

  • Outline drawing of two hands holding an open notebook and writing with a pen.

    Clinical Pre-Assessment

  • Black silhouette of a cricket player swinging a bat.

    Mediation

  • Silhouette of male cartoon cat with top hat and bow tie standing on two legs, holding tail against dark background.

    Report Writing (s.211/ Hear The Child/Court Reports)

Learn More
  • Woman with curly hair smiling

    Heather Thrasher, MA, CCC, RCC

  • Meet Heather,

    Heather is the Owner and CEO at Grit & Growth Therapeutic Solutions Ltd.

    Heather brings with her both professional skills as a Registered Clinical Counsellor and Psychotherapist, a background in Social Work, and more recently formal training as a Mediator, specialising in family work.

    Heather brings 16+ years of direct work with families and individuals facing various life circumstances: mental health, trauma, neurodivergence, and relationship. Heather is trained in various evidence-based and trauma-informed approaches, and feels most passionate about attachment and relational therapy models including AEDP, EFT, and EMDR/OEI.

    Heather is a Associate Roster Mediator and member of Mediate BC and both a society and roster member of BC Hear the Child Society as well as a member of the Board of Directors.

    Heather’s approach is warm and supportive drawing on inspiration from leaders in the fields of spirituality and psychotherapy.

    With self compassion we give ourselves the same kindness and care we’d give a good friend.

“We’re all just walking each other home.”

— Ram Dass