Walking Along Beside You

Welcome! Thanks for joining me in this wonderful journey of humanness.

Through all the work I have done, the one factor that continues to come forward, is how unbearably alone we can feel as we venture through these experiences, in attempt to heal, in attempt to better understand ourselves and one another. My goal through our work together is to create space where you feel seen, held, heard, and less alone.

My work brings together attachment-focused therapy models with relational, experiential, and somatic evidence-based modalities. I work with individuals and families in my quiet space downtown Victoria, BC.

Why I chose this name:

Grit - perseverance through difficulty; the space where resilience has an opportunity to be developed.  Firmness of character, indomitable spirit, toughness and resolution, unyielding courage in the face of hardship or danger.

Growth - The space created to make mistakes and choose alternative options. The ability to reflect on the culmination of experiences through a journey towards wholeness.